Why Making Jokes When Everything’s Shit Might Actually Help
Look, we’ve all got that mate who cracks jokes at funerals. The one who responds to bad news with something wildly inappropriate. And while part of you wants to tell...
What Actually Works When You’re Angry (And What Definitely Doesn’t)
Right, let’s talk about anger. Because if you’ve ever screamed into a pillow, punched a wall, or fantasised about chucking your laptop out the window, you’re probably doing it wrong....
Science not Instagram for big feelings
What Actually Works When You’re About to Lose It (According to Science, Not Instagram) You know that feeling when your emotions are running the show and you’re just along for...
The Anger Thermometer: Measuring Your Boiling Point
Alright, folks, it’s time to get up close and personal with your anger. Think of your anger like a pot of water on the stove. Sometimes it’s just simmering, other...
Anger Triggers: What Sets You Off?
Understanding what sets you off is the first step to managing your anger. Everyone has different triggers, and they can range from minor annoyances to deep-seated issues. Let’s dive into...
Understanding Your Anger
Alright, let’s get into the nitty-gritty of anger. We’ve all been there—heart pounding, fists clenched, ready to explode over something that, in hindsight, might seem trivial. But what the hell...
Feeling Lost in Life? Welcome to LostYourHead.com
If you’ve been feeling lost in life lately — staring at your screen or wondering how you ended up here — welcome. You’re in the right place. This is where...