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Terms of Use

Last updated: February 2026

The Important Bit First

Lost Your Head provides general information about mental health and emotional wellbeing. We are not a substitute for professional mental health care. If you're experiencing a mental health crisis, please contact a mental health professional or crisis helpline immediately.

Crisis Resources:

  • UK: Samaritans - 116 123
  • US: National Suicide Prevention Lifeline - 988
  • Australia: Lifeline - 13 11 14

Acceptance of Terms

By accessing and using Lost Your Head ("the Site"), you accept and agree to be bound by these terms. If you don't agree with any part of these terms, please don't use our site.

Nature of Content

The content on this site is for informational and educational purposes only. It is based on current research and evidence-based practices, but:

  • It is not medical or psychological advice
  • It should not be used to diagnose or treat any condition
  • It does not create a therapist-client relationship
  • It may not be suitable for your specific situation

Always consult with qualified healthcare professionals for advice tailored to your circumstances.

Use of the Site

You agree to use this site only for lawful purposes and in a way that doesn't:

  • Infringe on anyone else's rights
  • Restrict or inhibit anyone else's use of the site
  • Attempt to gain unauthorised access to our systems
  • Transmit any harmful code or data
  • Use automated systems to access the site without permission

Intellectual Property

All content on this site — including text, graphics, logos, and images — is owned by Lost Your Head or our content creators and is protected by copyright and other intellectual property laws.

You may:

  • Read and share our content with attribution
  • Quote brief excerpts with proper credit and a link back

You may not:

  • Reproduce entire articles without permission
  • Use our content for commercial purposes without permission
  • Remove any copyright or proprietary notices

User-Generated Content

If you submit comments or other content to our site, you grant us a non-exclusive, royalty-free license to use, reproduce, and display that content. You remain responsible for your submissions and represent that they don't violate anyone else's rights.

External Links

Our site may contain links to external websites. We provide these for your convenience but don't control or endorse their content. We're not responsible for the content, accuracy, or practices of external sites.

Disclaimer of Warranties

This site is provided "as is" without warranties of any kind. While we strive for accuracy, we don't guarantee that our content is complete, current, or error-free. We don't guarantee that the site will be uninterrupted or secure.

Limitation of Liability

To the fullest extent permitted by law, Lost Your Head shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of this site or reliance on its content.

Changes to Terms

We may update these terms from time to time. Continued use of the site after changes constitutes acceptance of the new terms. We'll post any changes on this page.

Governing Law

These terms are governed by and construed in accordance with the laws of the United Kingdom. Any disputes will be subject to the exclusive jurisdiction of the courts of England and Wales.

Contact

Questions about these terms? Contact us at legal@lostyourhead.com.